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YOGA (Iyengar inspired)




Monday, 12pm, £5

An hour of Iyengar inspired yoga with strength/ flexibility/ grounding/ twisting/ working and releasing. If you have yoga kit bring it - if not a folded bath towel, a dressing gown belt, a clear piece of wall and a big book may come in handy- if you have nothing come anyway.

There are no upcoming sessions for this course