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Stretch and Flexibility

Fitness - Adult

Mill Lane

Focusing on Box Splits, Front Splits, Forward Folding and Back Bending, this class takes you through a range of approaches and exercises to help build toward end goals like splits and bridges and improve your flexibility as a whole!

Fridays, 8-9pm
₤6 Drop-in.
For those aged 16+
This class runs throughout term time, starting on Friday, 13th September, please check timetable for dates.